Movement Therapy Groups strengthen your mind-body connection for healing
and wholeness.
Groups available specifically for stress and trauma, addressing disordered
eating and body image challenges, and supporting recovery
All groups being with an individual session to prepare for group
Small closed groups for privacy
Dress for comfort
Mats available or you can bring your own
Sessions located at Myrtue Behavioral Health
Movement Therapy for Regulating Emotions and Stress
This therapy group helps to mend and transform your nervous system. You
will learn the protective patterns of your nervous system, how to track
the felt sensations throughout your body, and how to reprogram old stuck
patterns. These stuck patterns can lead to physical illness, anger, irritability,
rapidly fluctuating moods, aggression, and avoidance. In addition to learning
the science of the nervous system, you will learn movement and breath
techniques that aid in the release of the stuck patterns and associated
trauma while healing the body and mind.
Movement Therapy for Disordered Eating
The spectrum of eating challenges includes eating disorders but also extends
to restrictive eating, emotional eating, and distorted body image. Movement
Therapy for Disordered Eating is a helpful tool for all of these concerns.
In this group you will:
build safety with self and others
discover the origins of disordered eating patterns
learn critical thinking patterns to challenge societal messages
practice ways to inhabit and nourish the body
discover functional action based outcomes
explore the five areas of health
experience connections as a healing pathway
Visit
www.eat-26.com to take a 2-minute self-assessment to explore if this might be an area
you could use more support.
Movement Therapy for Supporting Recovery
This therapy group buildings your awareness and tools for working with
your body to manage triggers and cravings during addition recovery. Movement
Therapy for Substance Abuse Recovery is part of the Substance Abuse Treatment
Program and integrates with other aspects of your substance abuse treatment.
Movement Therapy groups are covered by insurance and billed as group therapy.
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