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Behavioral Health
Behavioral Health
Introduction to Starting Point Therapy Group at MMC
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Starting Point Session 1: Understanding Stress and the Body
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Starting point Session 2: Using the Five Senses to Feel Grounded and Present
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Starting Point Session 3: Breathing Strategies to Feel More Calm and in Control
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Starting Point Session 4: Taking Small Steps to Build Momentum
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Starting Point Session 5: Moving the Body to Reduce Stress and Improve Mood
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Starting Point Session 6: Unhooking from Difficult Thoughts and Feelings to Act Effectively
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"Better When I'm Dancing" Mental Health Awareness 2023
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Mental Health Hygiene Video #2
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Mental Health Hygiene Video #1
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Mental Health Month 2022 | Video #1
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Myrtue Behavioral Health's New Location
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