Aquatic Therapy with Rehab Services
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At Myrtue Medical Center (MMC), our aim is to deliver top-notch care to every patient who walks through our doors. One way we achieve this is by providing unique services conveniently located right here close to home.
Myrtue’s Rehabilitation Services offers Aquatic Therapy to patients whom may need this different approach to return to daily living. Guided by their therapists, patients engage in personalized exercise routines that improve flexibility, strength, and balance. The supportive nature of water allows for a range of motion that might be difficult to achieve on land, promoting quicker recovery and enhanced mobility.
What is Aquatic Therapy?
Aquatic Therapy is simply physical, or occupational, therapy performed in the water. It is a flexible solution for nearly all conditions, is pain-free, and has extensive studies that show it has long-term benefits for patients.
Common goals of aquatic therapy include:
- Improving flexibility
- Improving balance and coordination
- Building muscle strength and endurance
- Enhancing aerobic capacity
- Assisting with gait and locomotion
- Reducing stress and promoting relaxation
Aquatic therapy is different from aquatic exercise or aquatic fitness because it is a rehabilitation specialty that requires the involvement of a trained medical professional. Many insurance providers cover this service due to the personalized nature of the treatment.
Aquatic Therapy at Myrtue Medical Center
Myrtue’s Rehab Services has a private, temperature-controlled environment where patients are able to perform their course of treatment with their therapists. Some of the features of the pool include:
- Underwater treadmill
- A chair lift for those who are unable to use the stairs for pool access
- Massage hose
- Ability to raise and lower depth based on patient needs and height
- Jets to offer resistance while doing exercise
For people who are temperature sensitive, the therapy pool is constantly set between 92 to 93 degrees, which also facilitates muscle relaxation around painful joints.
Limiting factors to the ability to participate in water therapy include congestive heart failure – unless given clearance by cardiologist or primary doctor – incontinence, open wounds, and hepatitis. Fear of water may also be a limiting factor, but rest assured the water level is controllable and does not need to go either above the chest line or up to the shoulder, and a therapist will be supervising throughout the duration of the session.
How does Aquatic Therapy Work?
Aquatic therapy can help you in a number of different ways:
- The warmth of the water allows your muscles to relax and eases the pain in your joints, helping you to exercise.
- The water supports your weight, which helps to relieve pain and increase the range of movement in your joints.
- The water can be used to provide resistance to moving your joints. By pushing your arms and legs against the water, you can also improve your muscle strength.
Aquatic therapy reduces the body weight by 40% at pelvic height, 50% at bellybutton height, 70% at chest level, and 85% above the shoulders compared to land, easing stress on painful joints. The viscosity of water can be utilized to manipulate the amount of resistance by increasing or decreasing speed of movement. Equipment like aquatic dumbbells and kickboards can also intensify resistance levels.
Overall, it is a service that allows patients to heal while also staying safe and reducing the risk of injury due to be in the water.
Who Should Consider Aquatic Therapy?
The biggest benefit to aquatic therapy is giving patients who are injured, disabled, or otherwise not capable of comfortable or safely performing exercises on land can easily do so in the water. At Myrtue's Rehab Services, our Physical and Occupational Therapists offer Aquatic Therapy to patients whom this course of treatment could benefit, some conditions include:
- Arthritis
- Balance disorders
- Cerebral palsy
- Chronic pain
- Idiopathic joint pain
- Joint reconstruction surgery recovery
- Joint replacement surgery recovery
- Lower back pain
- Osteoarthritis
- Orthopedic injuries
- Parkinson’s disease
- Multiple sclerosis
- Rheumatoid arthritis
- Scoliosis
- Spinal cord injury
- Sprains and strains
- Stroke
- Tendonitis
- Traumatic Brain Injury
Additionally, people of all ages can enjoy water therapy benefits, including children with special needs and senior citizens. Our therapists can create a session that takes into account any age-related physical limitations to promote a positive therapeutic experience.
What to do After one Finishes Aquatic Therapy
Once a person completes their course of aquatic therapy with Myrtue’s Rehab Services, they can look into a couple different options right here in Harlan.
For a program with guidance and supervision, the Livewell Program, offered at the PFWC, is an excellent option. This program offers a safe transition from aquatic therapy to staying active on land. You can discuss the Livewell Program with your healthcare provider to determine if it is suitable for you, and how it can support your journey towards a healthier lifestyle.
If you are looking for more of an independent venture after finishing your therapy sessions, you can utilize the PFWC and Lewis Family Aquatic Complex. This offers a safe, public space to continue your exercises in a water setting. You can also utilize their track and/or workout equipment once you feel you are better prepared to work out on land.
We are very fortunate to have an aquatic therapy pool that serves as a valuable resource for a variety of our patient population. If you are interested in learning more about this service, talk to your primary care provider or give Rehab Services a call at 712.755.4342.