It’s Not Too Late for that Flu Shot!

Shelby Public Health Recognizes
National Influenza Vaccination Week

Shelby Public Health joins the Iowa Department of Public Health and the CDC in recognizing December 4 through 10 as National Influenza Vaccination Week (NIVW). The CDC established NIVW in 2005 to highlight the importance of continuing flu vaccination through the holiday season and beyond.

Flu vaccination coverage traditionally drops off quickly after the end of November
because many people believe getting vaccinated after that time is too late.
“That’s simply not true,” said Shelby County Public Health Director, Jennifer
Muff.  “As long as flu viruses are circulating, people can get sick. We know flu activity generally peaks in January or February and lasts into the spring, so it is definitely not too late to get a vaccination.” It takes about two weeks after vaccination for the body’s immune response to provide full protection. “With flu activity increasing and family and friends gathering for the holidays, now is a great time to get a flu vaccine to protect yourself and your loved ones,” said Jennifer Muff.

The CDC recommends a yearly flu vaccine for everyone 6 months of age and older as the first and most important step in protecting against the flu. While the flu vaccine is the best defense against getting influenza, it’s also important to take personal actions to help prevent the spread of illness. Remember the 3Cs: Cover your coughs and
sneezes; Clean your hands frequently; and Contain germs by staying home when ill.

The flu is a respiratory illness caused by viruses. It spreads easily from
person to person and can cause mild to severe illness. The flu comes on suddenly
and symptoms may include fever, headache, tiredness, cough, sore throat, nasal
congestion, and body aches. Illness typically lasts two to seven days.
Influenza may cause severe illness or complications in people such as the very
young or very old, or those who have underlying health conditions.

Flu vaccine is still available through the Public Health office.  Please call 712-755-4422 to make an appointment for you or your loved ones to receive the flu vaccine.

More information about influenza can be found at www.idph.state.ia.us/Cade/Influenza.aspx.

The Tree of Lights

You are invited to attend the Myrtue Medical Center Auxiliary’s TREE OF LIGHTS lighting ceremony on Sunday, December 4, 2011 at 6:00 PM at the Petersen Family Wellness Center, 1213 Chatburn Avenue, Suite 101.  Help us brighten this holiday season with a $10.00 donation towards an ornament for our 22nd Annual “Tree of Lights!”  To make your donation and fill out your greetings, stop by the Admissions Desk at MMC, the Front Desk at the Petersen Family Wellness Center, or contact Ethel Defenbaugh.

Shooting Stars

Shooting Stars Basketball

Petersen Family Wellness Center is sponsoring a fun learning opportunity for our “little” stars.  They will learn to dribble, pass and shoot, just like the BIG kids.  Parents are welcome to stay with their child or head into the fitness area for their own workout.

Shooting Stars sessions begin Tuesday, Nov 15th and continue through Tues Dec 20th.  We will be splitting the kids into two groups.  The younger ones will actually play from 5:30-6:30 and the older kids from 6:30-7:30.

Call the Wellness Center at 755-4344 to sign-up.  The cost is $20 which includes a t-shirt and small basketball to take home, and six weeks of practice and games.  You may sign-up the first day of class, but will NOT be guaranteed a t-shirt.